We've teamed up with Rory & Sloan to give you a month-long conversation about self-conviction, how to own your life, and how to become unbothered and unapologetically you.It's a topic close t...

Together, we'll learn how to unlearn, let go of our unwanted patterns, identify the things that hold us back, and make peace with everything that no longer serves our purpose. Unlearning –– August...

And it will start within, SHEeo. By simply having that openness to believe that there are far more bigger things in life for you should be enough to keep you going. Openness – July 2021 Club Acti...

If you told the Lia from a few years ago that 22-year-old me would be taking indoor cycling classes two to three times a week now, she wouldn’t believe you. To be quite honest, even now, I sometime...

This month of June we intend to help you have more integrity. For you to stand your ground as a modern woman, as your highest self, as a true SHEeo, all with grace, compassion, and authenticity. In...

Perhaps this month of May, is all about answering those outdoor voices calling you to leave the digital world, to reconnect with nature, and to feel alive again. Bloom For You – May 2021 Club Acti...